REGULAR PRICE: $397
***SAVE $100 NOW***
JOIN FOR ONLY $297 USD
UNTIL APRIL 11:
FOUNDATIONS
use a htma test to show you what to eat to clear your acne & get rid of your symptoms -- like bloating, constipation, & low energy.
You won’t have to cut out dairy, eggs, sugar to balance your hormones if you had a strategy that taught you how to eat to heal the root causes of your acne instead.
Have you had acne for 5-10+ years & no matter what you eat, you still break out?
And eating chicken & broccoli daily, never eating out, and cutting dairy out hasn't fixed the fact that:
You are trying really hard to eat healthier because you know diet is important, but it's HARD to know what's good or bad with so much conflicting advice
You've tried going dairy free, dairy free, sugar free to vegetarian but even that hasn't cleared your acne
You've gone to doctors & tried programs that made you cut out foods or go on restrictive diets to detox diets that are too hard to follow
You've tried taking magnesium, Vitamin D, & zinc but you can't tell if they're working & you're too scared to stop taking them & break out again
You've stopped eating foods like dairy, beans, & veggies because it makes your stomach hurt & you don't want to just avoid foods for the rest of your life
It feels like everything you eat breaks you out, so you don't know what to eat that won't make your skin worse
You’ve had your hormones & blood lab testing done only for doctors to gaslight you tell you everything looks "normal", but your skin isn't normal.
You're constantly buying greens powders & probiotics to help with your bloating, but none of them work
I know changing your diet is one of the HARDEST parts about clearing acne.
& it's even harder when you're trying to follow someone else's restrictive diet.
If you want to clear your skin (for good!), the easiest way to balance your hormones & heal your gut is to focus on what you DO eat everyday.
That's why FOUNDATIONS is not a one-size-fits-all diet that's going to make you cut out more food ❌
✅ Instead, you're always going to have something to eat to heal the root causes of your acne.
And we start with the easiest one:
MINERALS.
In order to get your hormones in check, you NEED to get your minerals right.
And here are the signs that your minerals are imbalanced:
➡️ having skin issues from acne, psoriasis, dermatitis
➡️ you live a stressful life, have a stressful job, you're responsible for taking care of your household
➡️ you get bloated & look 6 months pregnant even if you're eating healthy
➡️ you don't have bowel movements every single day or you have diarrhea constantly
➡️ your cycle is irregular/it doesn't come every month or it's really long (7+ days!)
➡️ the PMS around your period has you raging at everyone over little things
➡️ you describe yourself as someone who is easily anxious/have high anxiety
➡️ you're exhausted & tapped out by 3pm if you don't have coffee
➡️ you have brain fog that makes it so easy to lose your train of thought
I want you to imagine:
Knowing what's really causing your acne & seeing on paper the path to clear skin without having to guess
Your breakouts start to slow down to the point where you have no new breakouts
The congestion and under skin pimples starts to go away
You don't have to be on someone's restrictive diet in order to have clear skin OR lose those last 10 pounds
You feel full all day because you have a bunch of foods you can eat that you know won't break you out
Not being tired after 2pm & actually having energy to hang out with your family or see your friends after work
Your bloating is at least 50% gone & you don't need to unbutton your jeans because you're not uncomfortable
The constipation you've had your whole life is starting to go away & now you have easy bowel movements daily
You get exactly that in
FOUNDATIONS
How FOUNDATIONS is different:
This is NOT a program that's going to overwhelm you with more information, have you throw everything out your pantry, or secretly make you cut out food.
You're going to take action & actually make changes to nourish your body with the right macros, micros, & nourishing foods.
Here’s what you can expect in just 2-3 weeks after putting the foundations in place 👇🏽
In this program, you're going through my Fuel>Fun Method:
Step #1: HTMA Testing
I'm going to order your HTMA test within 48 hours to be shipped to your house.
Hair testing examines our minerals & can show us:
If you're eating enough calories (or not)
If you're eating enough protein, carbs, or fat (or not)
Mineral foods to prioritize for your skin
Your blood sugar levels & if it's too high or too low
Your body's response to gluten
But your results will also give us insight into your thyroid health, if you're digesting your food, and your adrenal health & stress levels.
Step #2: Eating Enough/Gut Healing
Calories are fuel. Your skin won't clear if you aren't eating enough to make your body feel safe, take it out of fight or flight mode, and balance your hormones.
We're going to find the right amount of protein, fiber, and carbs you need for your body. The HTMA test will also tell us the best diet type to replenish your minerals.
Step #3: Balancing Blood Sugar
This is all about learning HOW to literally eat to have more energy, get rid of bloating, and help your constipation go away (along with clearing your skin, of course!)
We're going over when to eat, in what order to eat your food, how to put together meals, the best kinds of foods to eat, and how to mix nutrient dense foods you NEED with foods you WANT.
Step #4: Eating Your Minerals
Based on your HTMA results, you're going to learn what minerals you specifically need to eat more of.
In the meantime, you're going to prioritize the 4 minerals you need for clear skin with food, fun mineral mocktails, smoothies, broths, and gummies. And, if needed, supplements.
What's Included:
Fuel>Fun Method & Course
All the videos & resources teaching you this method will be put in a portal for you to log in, watch, and implement whenever you're ready.
Health History Intake Form
This form will give me a better sense of all the symptoms you're dealing with, so I can give you customized feedback on how to get rid of those symptoms based on your lab results.
40+ Recipes, Meal Guides, Grocery Lists
You don't have to spend hours going through videos & blogs trying to figure out what to eat. Mix and match different foods if you're not really a cooker. Or try out some of the meals that are proven to be good for clearing your acne & balancing your minerals.
EASY 1:1 Support Options
Every week you'll be able to tell me what's working well & what you still need support with, and every Monday I'll give you my feedback for you to implement. This is the best place to ask me all you questions.
TESTING BONUSES:
FREE HTMA Test ($99 Value)
Hair Tissue Mineral Analysis (HTMA) is a trusted, research-backed functional lab test that uses human hair instead of blood samples when it comes to evaluating trace minerals.
HTMA provides a big-picture view of your mineral trends over a 2-3 month window.
It’s a non-invasive, science-backed way to understand your body’s long-term mineral status—without the guesswork.
The Hair Tissue Mineral Analysis (HTMA) test analyzes:
20+ essential minerals
6 key mineral ratios
14 toxic heavy metals
This information provides comprehensive look at your mineral status, cellular health, stress resiliency (or lack thereof), metabolic function, and potential heavy metal exposure.
1:1 Test Interpretation Call ($125Value)
A 30-minute 1:1 coaching call with me going over your protocol & making sure we get you the best results possible. I'll explain what your mineral levels mean, what foods you need to prioritize, & any supplements you may need to get rid of your symptoms.
25% OFF Supplements (priceless!)
IF you want to buy supplements, and you don't have to if you just want to prioritize your diet, then I want you to have access to clinically tested, high quality, professional grade supplements.
The better quality = the higher the investment, so I'm giving you 25% off. You typically can't get this kind of discount anywhere else 😉
About your program coach/mentor/facilitator
Stephanie Clairmont is an entrepreneur, mom of 3 and has worked in clinical health and health education for 20 years. In running her brick and mortar practice as a dietitian for several years, she quickly realized 1:1 patient care was inefficient and exhausting. She launched several digital programs, memberships and courses and found not only could she make a larger impact and save time, her clients continued to get excellent results!
In 2015, Stephanie started advising other private practice owners how to add digital marketing and eLearning to their practices. She's on a mission to change the way health is delivered to patients and clients, to prevent practitioner burnout and create the best experience possible for patient and practitioner. Stephanie developed the tech platform based on the evidence-based best practices she uses in her coaching and advisory work. Every template, funnel and done-for-you service provided comes from this expertise. You are in the BEST hands.
All of our skin got better when we mastered the FOUNDATIONS 😍⬇️
REGULAR PRICE: $397
***SAVE $100 NOW***
JOIN FOR ONLY $297 USD
UNTIL APRIL 13:
ONE PAYMENT
$397 USD
$297 USD
Fuel>Fun Method & Course to learn how to eat to clear your acne
Health History Intake Form to get customized feedback
40+ Recipes, Meal Guides, Grocery Lists to make eating easy
Monthly Hot Seat Coaching to get your questions answered on how to implement the method
FREE HTMA Test to see what your mineral levels are
HTMA Interpretation explaining what your test results mean for your skin
OR
4 x BI-WEEKLY PAYMENTS
$99 USD
$75 USD
Fuel>Fun Method & Course to learn how to eat to clear your acne
Health History Intake Form to get customized feedback
40+ Recipes, Meal Guides, Grocery Lists to make eating easy
Monthly Hot Seat Coaching to get your questions answered on how to implement the method
FREE HTMA Test to see what your mineral levels are
HTMA Interpretation explaining what your test results mean for your skin
ONE PAYMENT
$397 USD
$297 USD
Fuel>Fun Method & Course to learn how to eat to clear your acne
Health History Intake Form to get customized feedback
40+ Recipes, Meal Guides, Grocery Lists to make eating easy
Weekly Check-In Forms to get your questions answered on how to better implement the method
FREE HTMA Test to see what your mineral levels are
HTMA Interpretation 1:1 Call explaining what your test results mean for your skin
OR
4 x BI-WEEKLY PAYMENTS
$99 USD
$75 USD
Fuel>Fun Method & Course to learn how to eat to clear your acne
Health History Intake Form to get customized feedback
40+ Recipes, Meal Guides, Grocery Lists to make eating easy
Weekly Check-In Forms
to get your questions answered on how to better implement the method
FREE HTMA Test to see what your mineral levels are
HTMA Interpretation 1:1 Call explaining what your test results mean for your skin
**with klarna or afterpay
If you have any questions, email me at [email protected]
FOUNDATIONS FAQs
How much hair is needed for the test?
Only 1 teaspoon (100mg) of hair.
How do I actually do the hair test? Is it done at home?
You will need to cut a LITTLE hair at the scalp in 3-4 locations near the base of the skull. I promise, it's not as much hair as you may think and most people do not even notice the spot it's taken from afterwards. The hair sample must be placed into a paper envelope and mailed back to the lab. You will be given full instructions upon registration.
Can I just use the ends of my hair?
No. We want your sample to be as close to the scalp as possible to actually be able to asses the mineral status from your hair.
What if my hair is dyed/highlighted/braided up?
If it has been dyed/highlighted, then wait 6-8 weeks before doing your hair collection for the test. You can still start on the mini course without having your HTMA results right away.
If your hair is in a hairstyle similar to box braids, I recommend taking out one braid toward the middle/back sides, getting the hair sample from there, and re-braiding your hair.
If your hair is braided to the scalp, then you can wait until you change your hairstyle to do the hair collection. You can also still start on the mini course without having your HTMA results right away.
What if I'm on X (medication/supplement)? Can I still take the test?
Yes!
What if I'm about to be pregnant, am pregnant, or nursing?
All three are fine, but this test is especially needed during pregnancy & when you're nursing!!!
Will I get access to Ashley at all?
Yes! Once I get your lab results back, I will let you know when to book your 1:1 30-minute Test Interpretation call, so we can talk over your results & your plan moving forward.
How do I get my questions answered?
There's two ways. The first is with the check-in form where you can ask questions & get feedback. Also, you can write any questions you want me to answer in your test interpretation call on your Health History Intake Form.
Do you offer refunds?
No, I don't. It's final sale because you get instant access to all the content & I purchase your HTMA test.
Can I buy the mineral test without the course to go along with it?
No. I added the course because lab test results without an implementation plan isn't helpful. Yes, you'll know your results, but then what? You have to then do something with it and take action to make changes to your diets & here's how.
How long is the program?
You have access to the program forever, but the check-in support is only for 4 weeks. And you have 4 months to send in your HTMA test to get your rseults.